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Stop Living To Eat
We are supposed to eat to live, not live to eat. But that wisdom is lost on so many of us, who routinely overindulge in our favorite foods (or on food that just happens to be there). The term “comfort...
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Sleep More Burn More Fat
Sleep is your friend. And it’s a friend that can aide you in burning calories. A study published in the Annals of Internal Medicine establishes that sleep — and sleep alone — is one of the most...
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BBC calls fatness a flaw as scientists discover obesity gene
A group of scientists have discovered a gene that causes some folks to gain excess amounts of weight when the ideal environmental conditions are met. Moreover, the BBC, which reported on this study,...
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Why I Don’t Want You Telling Me I Look Better After I’ve Lost Weight
Last year I lost about 30 pounds. I’m still very much fat, but as a girl growing up in a society that is hostile and dehumanizing to fat people, especially of the female variety, I’ve always seen...
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